Therapy & Coaching


Helping you heal yourself

and find your true path







I’ve written 3 books covering aspects of addiction.

Therapy & Coaching – with Hugh Osborne

Welcome to my site. My name is Hugh Osborne and I am a therapist and coach based in Zürich, Switzerland.

I have been helping people to heal and find their way for over 15 years.

Most of us lose our way at some point in life, often before we come to know who we are and what we stand for. Things happen that lead to self-estrangement and a flawed identity which impacts everything we do. From here, our lives are driven by the pain of lost connection, and we struggle to follow our true path.

When we live in disconnection from ourselves there can be no inner peace. Sooner or later we will seek external solutions. We may find temporary relief in addictive behaviours, dating and relationships, shopping, food, personal development, fitness, spirituality, and personal achievements, but these often leave us back to similar feelings of pain and disunity. The mind can find thousands of explanations but most of them lead to dead ends. Experience has taught me that the most direct way to address such problems is through an integrated approach that combines cognitive and somatic methods.

Many of my clients are therapists, coaches, yoga teachers, and spiritual practitioners. These people have often done a lot of work on themselves, but need help with healing core wounds, integrating their insights, and refining their life visions. For those who have had a spiritual awakening, I offer an integrative and creative process called Self Originating. I also have clients who are housewives, business owners, artists and creators, students, and professionals. Wherever you find yourself, If you want to create positive change and are willing to make a little more of what you already have, then I can probably help.

If you think you would like to work with me, I recommend reading this article about My Approach To Therapy. My way of working is not for everyone, but it may be for you!

You can always reach out to me with any questions. I look forward to hearing from you!


Private Sessions in Zurich, Switzerland. Online Sessions for clients worldwide.

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