by Hugh Osborne | Addiction Hypnotherapy, Addiction Recovery Coaching, Life Beyond Addiction, Self Leadership
Shadow Work – Owning The Dark Side As I write these words, I am engaged in the deepest shadow work I have ever done. Right now, with the skillful guidance of my coach, John Wineland, I am going to that place within myself where angels would fear to tread! Right...
by Hugh Osborne | Addiction Hypnotherapy, Addiction Recovery Coaching, Life Beyond Addiction, Self Leadership
Is It Possible To Be Free Within An Addiction? This blog is challenging for me to write because in all honesty I don’t know the answer to this question. My aim is to put this question out and see what happens as a result. Is it possible to be free within an...
by Hugh Osborne | Addiction Hypnotherapy, Addiction Recovery Coaching, Life Beyond Addiction, Self Leadership
Hypnotherapy, Addictions, and Change Last weekend I had the pleasure of attending a brilliant workshop with Dr Gabija Toleikyte, called The Neuroscience of Self. Understanding how the brain functions, is an important part of the work that I do as a specialist...
by Hugh Osborne | Addiction Hypnotherapy, Addiction Recovery Coaching, Life Beyond Addiction, Self Leadership
An Incredible Journey One of the wonderful things about the work I do is that I get to help people in transforming their lives. As a coach and hypnotherapist specialising in the area of addictions, seeing such transformations is especially rewarding. There’s something...
by Hugh Osborne | Addiction Hypnotherapy, Addiction Recovery Coaching, Life Beyond Addiction, Self Leadership
I recently heard somebody describing recovery from addiction as an “initiation into life”. I like this description, and it fits with my experience. Recovery has certainly been, and still is, an initiation for me. Recovery has required that I wake up and take ownership...
