The Hugh Osborne
  • About
  • Body Informed Therapy
  • Self Originating
  • Sessions
  • Training
  • Resources
    • Books
    • Blog
  • Contact
Select Page
Shadow Work – Owning The Dark Side

Shadow Work – Owning The Dark Side

by Hugh Osborne | Addiction Hypnotherapy, Addiction Recovery Coaching, Life Beyond Addiction, Self Leadership

Shadow Work – Owning The Dark Side As I write these words, I am engaged in the deepest shadow work I have ever done. Right now, with the skillful guidance of my coach, John Wineland, I am going to that place within myself where angels would fear to tread! Right...
Is it possible to be free within an addiction?

Is it possible to be free within an addiction?

by Hugh Osborne | Addiction Hypnotherapy, Addiction Recovery Coaching, Life Beyond Addiction, Self Leadership

Is It Possible To Be Free Within An Addiction? This blog is challenging for me to write because in all honesty I don’t know the answer to this question. My aim is to put this question out and see what happens as a result. Is it possible to be free within an...
Hypnotherapy, Addictions, and Change

Hypnotherapy, Addictions, and Change

by Hugh Osborne | Addiction Hypnotherapy, Addiction Recovery Coaching, Life Beyond Addiction, Self Leadership

Hypnotherapy, Addictions, and Change Last weekend I had the pleasure of attending a brilliant workshop with Dr Gabija Toleikyte, called The Neuroscience of Self. Understanding how the brain functions, is an important part of the work that I do as a specialist...
An Incredible Journey

An Incredible Journey

by Hugh Osborne | Addiction Hypnotherapy, Addiction Recovery Coaching, Life Beyond Addiction, Self Leadership

An Incredible Journey One of the wonderful things about the work I do is that I get to help people in transforming their lives. As a coach and hypnotherapist specialising in the area of addictions, seeing such transformations is especially rewarding. There’s something...
Addiction Recovery – An Initiation Into Life

Addiction Recovery – An Initiation Into Life

by Hugh Osborne | Addiction Hypnotherapy, Addiction Recovery Coaching, Life Beyond Addiction, Self Leadership

I recently heard somebody describing recovery from addiction as an “initiation into life”. I like this description, and it fits with my experience. Recovery has certainly been, and still is, an initiation for me. Recovery has required that I wake up and take ownership...
« Older Entries
Next Entries »

Recent Posts

  • My Approach to Therapy
  • Abstinence or Moderation… What’s right for me?
  • Addiction Recovery – 7 things I wish I had known at the beginning
  • 5 things you need to do, if you are a High-Functioning Addict
  • Addictions we don’t know we have…

Archives

  • January 2021
  • October 2020
  • April 2017

Categories

  • Addiction Hypnotherapy
  • Addiction Recovery Coaching
  • Life Beyond Addiction
  • Self Leadership
  • Uncategorized

© Hugh Osborne 2022

Photos by Nick James

Website by Alice Jennings

This website uses cookies to improve your experience. You can opt-out if you wish.
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT