My Approach to Therapy

My Approach to Therapy

My approach to therapy is not a one size fits all. As long as I see someone is in the right place to work with me, I adapt my way of working to each client's unique change process. It's not about stopping! To be clear, helping people stop addictive behaviour is not...

Addictions we don’t know we have…

Addictions we don’t know we have…

The collective view of addiction is evolving, and it’s about time! Researchers have only recently begun to acknowledge that addiction is not limited to external substances. They are finally finding that people can also be addicted to behaviours and internal processes...

Sobriety – How do you define it?

Sobriety – How do you define it?

Over 20 years have passed since I admitted my drug problem, and committed to a new way of life. During this time, I have met 1000’s of fellow travellers on the recovery path. All have had unique stories to tell about how they got lost and, in many cases, found...

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