Beyond Addiction – What Would You Like To Create? Most of my clients come to me with the aim of stopping their addictions. Most hypnotherapists would regard stopping an addiction as being a successful outcome. I get that. I know how horrible and hopeless addiction is....

Creating Healthy Boundaries I used to blame my boundary issues on my early life environment and those I shared it with. It was convenient to do this as it meant I could avoid responsibility. Looking back into my childhood, there were many obvious links between a lack...

Entering the Black Hole of Wholeness – The End of Addiction One thing I have learned in my struggles with addiction is that it’s never about behaviours or substances, but the relationship I have to such things. My addictions were always an attempt to fill a void...

Opening The Terror Chest A couple of weeks ago, I attended an intensive weekend of men’s work with John Wineland. I was feeling both excited and nervous at the start because I knew I was crossing a threshold into a new depth of integral work. Friday evening was...

Shadow Work - Owning The Dark Side As I write these words, I am engaged in the deepest shadow work I have ever done. Right now, with the skillful guidance of my coach, John Wineland, I am going to that place within myself where angels would fear to tread! Right now, I...

Is It Possible To Be Free Within An Addiction? This blog is challenging for me to write because in all honesty I don’t know the answer to this question. My aim is to put this question out and see what happens as a result. Is it possible to be free within an...