by Hugh Osborne | Addiction Hypnotherapy, Addiction Recovery Coaching, Life Beyond Addiction, Self Leadership
Hypnotherapy, Addictions, and Change Last weekend I had the pleasure of attending a brilliant workshop with Dr Gabija Toleikyte, called The Neuroscience of Self. Understanding how the brain functions, is an important part of the work that I do as a specialist...
by Hugh Osborne | Addiction Hypnotherapy, Addiction Recovery Coaching, Life Beyond Addiction, Self Leadership
An Incredible Journey One of the wonderful things about the work I do is that I get to help people in transforming their lives. As a coach and hypnotherapist specialising in the area of addictions, seeing such transformations is especially rewarding. There’s something...
by Hugh Osborne | Addiction Hypnotherapy, Addiction Recovery Coaching, Life Beyond Addiction, Self Leadership
I recently heard somebody describing recovery from addiction as an “initiation into life”. I like this description, and it fits with my experience. Recovery has certainly been, and still is, an initiation for me. Recovery has required that I wake up and take ownership...
by Hugh Osborne | Addiction Hypnotherapy, Addiction Recovery Coaching, Life Beyond Addiction, Self Leadership
As a Coach and Hypnotherapist specialising in Addictions, one of the most common questions I get from new clients is “How long does it take to end an addiction?” Whist this question can be a sincere one, the hidden question is often “When can I go back to being...
by Hugh Osborne | Addiction Hypnotherapy, Addiction Recovery Coaching, Life Beyond Addiction, Self Leadership
The A Word – A More Empowering Perspective Many people struggle with the A word. Prospective clients will call me and tell me about their compulsive behaviours and how they cannot control themselves when it comes to drinking, cocaine binges, gambling, eating,...
by Hugh Osborne | Addiction Hypnotherapy, Addiction Recovery Coaching, Life Beyond Addiction, Self Leadership
Hypnotherapy for Addictions – It’s Not Just About Stopping! After a lot of contemplation, I have decided it is time to write this blog. It may ruffle a few feathers and even attract some negative attention, but I don’t really care about any of that. This post is for...
