Making the Unconcious
Cognitive Hypnotherapy – Making The Unconscious Conscious
Many of us know that we would like to do something more with our lives, but find our path blocked by our unhelpful thinking, habits, and addictions. Many of these things are old patterns that run unconsciously, but keep us from making progress towards our goals.
I have a specialist interest in the area of Hypnotherapy for Addictions. Whether it’s a substance addiction to Alcohol, Cocaine, or Cannabis, or a process addiction to Sex, Gambling, or Pornography, hypnotherapy can help bring more conscious to these behaviours. Once you get more conscious of how addiction functions, it no longer has the power to control your thoughts and actions. This is how self-sabotage ends, and the conscious creation of what you really want begins.
Making a life change is empowering and sometimes challenging. This may especially be the case with Food Addiction, or breaking free from a Co-Dependent Relationship. Such changes can be a bumpy ride, but always turn out to be rewarding choices in the end. I use hypnotherapy to support my clients in navigating these transitions so they can allow themselves the dignity of their process whilst staying clear in their commitments and goals.
I am also highly experienced in the area of Hypnotherapy for Confidence and Self Esteem. This means I can help my clients with a variety of issues and goals, including Fear of Public Speaking, Healing Trauma, and Anxiety Stress and Panic Attacks.
I offer Personalised Hypnotherapy MP3s for listening between sessions. These recordings help integrate the work done in sessions. They are an essential part of the change process and are included in the fee.
I am a fully qualified Cognitive Hypnotherapist, trained by Trevor Silvester at The Quest Institute. I am a registered member of the QCHPA and the National Council for Hypnotherapy. I’ve studied with a number of trainers over the years and the training I had at Quest has been the best by far. For more information about Quest Cognitive Hypnotherapy, please click here.
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