Quest Cognitive Hypnotherapy 


“Until you resolve your issues on the inside, they’ll keep pretending to be issues on the outside.” 

 – Trevor Silvester, the founder of Quest Cognitive Hypnotherapy.


I feel fortunate to have trained with Trevor Silvester, the founder of Quest Cognitive Hypnotherapy. I have had many other trainers, but Trevor was the one who really helped me to create myself as a therapist in a way that is aligned with my core values.

Cognitive hypnotherapy is a modern and integrative approach and goes way beyond traditional clinical hypnosis. It is an ever-expanding model of therapy, which allows me the flexibility to incorporate a great range of talking therapies, such as coaching and shadow work. I also use some somatic body-informed approaches, and practices, as part of my work with addictions.

One of the best insights I have gained during my time with Quest is that of treating the person, not the problem. This has given me the necessary awareness to adapt my approach and give my clients whatever best serves them in getting to where they want to be.

Every one of my clients has an addiction problem, but each experiences their problem differently. Each client is unique in the way they experience the world. Each client lives their daily life in a different environment. Each client has a different set of challenges across the many areas of their lives. Each client requires processes and insights that help them heal themselves at the pace that’s right for them. There is no one-size-fits-all approach to therapy. For therapy to be successful, it must be personalised to fit the client’s way of being in life.

The main goal that most clients bring to their work with me is that of personal autonomy. They want to reach a place of mental clarity, emotional mastery and form an authentic connection with themselves. All of these things are possible with an open-minded willingness to learn and a little work.

If you would like to know more about my approach to therapy, please contact me. I look forward to hearing from you.

Private Sessions in Zürich, Switzerland. Online Sessions for clients worldwide.

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