Therapy & Coaching

I feel very fortunate to have had many good teachers, therapists, coaches, and guides help me find my approach to guiding others.

My work is mostly influenced by cognitive and somatic therapies, primarily Cognitive Hypnotherapy and The Clearing Method. I use some of the best tools and insights from Hypnotherapy, NLP, and Coaching, and Body-Informed Somatic Therapies, to help my clients in their processes.

Our bodies hold the memories and experiences we need to access so we can process, heal and integrate the wounded parts of ourselves. Our minds can be wonderful assistants in this process. The challenge is getting the mind to return to its appropriate level of authority, so it serves rather than impedes us. Once this has happened, the mind allows felt bodily experience into conscious awareness so psychosomatic disunity can end and healing can begin.

Each of my clients experiences their problem differently. They all have different living environments, and a different set of challenges. My clients require processes that help them heal at their natural pace, thus I have no one-size-fits-all approach to my work. For therapy and coaching to be successful, it must be personalised to a client’s unique needs and goals.

The main goal that most of my clients hold is personal autonomy. They want to find mental clarity, emotional stability, and reconnect with themselves. They want to walk their true path, free of old burdens. All of these things are possible with a commitment to deep inner work.

If you would like to know more about how I can help, please contact me.

Private Sessions in Zürich, Switzerland. Online Sessions for clients worldwide.